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Home > UC Wellbeing Channel (Audio) > Mantra Meditation vs. Mindfulness
Podcast: UC Wellbeing Channel (Audio)
Episode:

Mantra Meditation vs. Mindfulness
Category: Education
Duration: 00:01:56
Publish Date: 2016-08-12 16:00:00
Description: Dr. Rick Hecht goes over the distinction between mantra meditation and mindfulness since the two seem to affect one’s physiology in different ways. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31311]
Total Play: 0

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