Search

Home > UC Wellbeing Channel (Audio) > Achieving Mindfulness
Podcast: UC Wellbeing Channel (Audio)
Episode:

Achieving Mindfulness
Category: Education
Duration: 00:03:04
Publish Date: 2016-08-12 16:00:00
Description: Steve Hickman, Executive Director of the UC San Diego Center for Mindfulness, explains the process of achieving mindfulness and what it means to reach this mental state. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31253]
Total Play: 0

Some more Podcasts by UCTV

40+ Episodes
Walter H. Ca .. 1    
10+ Episodes
Walter H. Ca ..    
40+ Episodes
UC Agricultu ..    
40+ Episodes
UC Agricultu ..    
50+ Episodes
UCLA (Audio)    
50+ Episodes
UCLA (Video)    
2 Episodes
UC Berkeley ..    
2 Episodes
UC Berkeley ..