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Home > UC Wellbeing Channel (Audio) > Quit Smoking Through Mindfulness
Podcast: UC Wellbeing Channel (Audio)
Episode:

Quit Smoking Through Mindfulness

Category: Education
Duration: 00:01:31
Publish Date: 2016-08-12 16:00:00
Description: Dr. Rick Hecht talks us through a study that indicates the prominent effects regular mindfulness meditation can have on those trying to kick their cigarette addiction. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31314]
Total Play: 0

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