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Home > UC Wellbeing Channel (Audio) > The Mindfulness Formula
Podcast: UC Wellbeing Channel (Audio)
Episode:

The Mindfulness Formula
Category: Education
Duration: 00:04:06
Publish Date: 2016-08-19 16:00:00
Description: Dr. Kevin Barrows lays out the component pieces of mindfulness, what each means, and how this formula and the elements within impact your day-to-day life. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31324]
Total Play: 0

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