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Home > UC Wellbeing Channel (Audio) > Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence
Podcast: UC Wellbeing Channel (Audio)
Episode:

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence

Category: Education
Duration: 01:28:15
Publish Date: 2010-03-15 16:00:00
Description: Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 17631]
Total Play: 0

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