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Home > UC Wellbeing Channel (Audio) > Outsmarting Stress One Breath at a Time
Podcast: UC Wellbeing Channel (Audio)
Episode:

Outsmarting Stress One Breath at a Time

Category: Education
Duration: 01:26:08
Publish Date: 2015-04-13 16:00:00
Description: Margaret Chesney, the Director of the UCSF Osher Center for Integrative Medicine, explores how to recognize the signs of stress overload and strategies for managing it using integrative techniques. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29276]
Total Play: 0

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