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	Podcast:		UC Wellbeing Channel (Audio)
	Episode:		Mindfulness: Your Attention Please!
	Category:		Education
	Duration:		01:28:21
	Publish Date:		2016-08-22 16:00:00
	Description:		Mindfulness is the practice of maintaining a moment-by-moment awareness of one’s thoughts, feelings, bodily sensations, and environment. Dr. Kevin Barrows, the Director of Mindfulness Programs at the Osher Center for Integrative Medicine and a Clinical Professor at UCSF. explores mind-body medicine, with a special focus on the application of mindfulness practice in health care settings. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 31007]
	Total Play:		0