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Home > UC Wellbeing Channel (Audio) > A Definition of Mindfulness
Podcast: UC Wellbeing Channel (Audio)
Episode:

A Definition of Mindfulness
Category: Education
Duration: 00:03:08
Publish Date: 2016-08-26 16:00:00
Description: Dr. Kevin Barrows provides a general description of mindfulness, which includes it as a form of awareness and a way of paying attention. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31366]
Total Play: 0

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