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	Podcast:		Self Improvement Daily
	Episode:		Shifting From Sacrifice To Investment
	Category:		Health
	Duration:		00:03:17
	Publish Date:		2026-03-04 08:00:00
	Description:		We know that it's hard to delay gratification, but reframing the short-term cost from 'a sacrifice' to 'an investment' helps you make good choices more consistently. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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