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Home > Self Care is Sexy > Episode 206: Setbacks in self-care
Podcast: Self Care is Sexy
Episode:

Episode 206: Setbacks in self-care
Category: Society & Culture
Duration: 00:19:00
Publish Date: 2024-12-30 19:05:06
Description: Feeling a little off this week? Self-care seeming like it's constantly two steps forward, one step back with self-care? You're not alone! This episode explores the common pitfalls and provides practical strategies to overcome self-care setbacks and cultivate lasting wellness habits. 
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