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Home > Self Care is Sexy > Episode 169: Preventative & Restorative self-care
Podcast: Self Care is Sexy
Episode:

Episode 169: Preventative & Restorative self-care
Category: Society & Culture
Duration: 00:41:20
Publish Date: 2022-04-23 11:20:02
Description: These two very different kinds of self-care can change your life, especially when you know how and when to use them. In this episode we give you a break down, examples and even when its best to use either kind of amazing self-care.

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https://www.shiftfestival.com/
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