Search

Home > Self Care is Sexy > Episode 158: Self Care Minimum Baseline
Podcast: Self Care is Sexy
Episode:

Episode 158: Self Care Minimum Baseline
Category: Society & Culture
Duration: 00:27:11
Publish Date: 2021-11-19 00:20:02
Description: Think of the absolute worst day ever. Grandma dies. The car won’t start. The love of your life breaks up with you. On your worst day what is the minimum self-care you can commit to? Tips on how to use this practice to make self-care priority and even routine. NO MATTER WHAT!
Total Play: 0