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Home > Radio Health Journal > The Psychology of Procrastination
Podcast: Radio Health Journal
Episode:

The Psychology of Procrastination
Category: Health
Duration: 00:13:56
Publish Date: 2019-07-08 16:32:53
Description:

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-27B.mp3

Most people procrastinate at least now and then. But when we put something off, we’re usually facing not a time management problem, but an emotion management problem. Experts discuss what’s going on in our heads when we procrastinate.

Guests:

  • Dr. Tim Pychyl, Associate Professor of Psychology, Carleton University
  • Dr. Christine Li, clinical psychologist and procrastination coach

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