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	Podcast:		On & Off The Mat
	Episode:		008 - Shadow.n.Soul Story Time
	Category:		Health
	Duration:		01:28:07
	Publish Date:		2023-08-22 23:33:00
	Description:		Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that resides within us all. ------------ In this episode, Rayneen shares the full circle story of her stepping back from this podcast in order to come back not only a fuller, more authentic version of self, but also with healthier and more aligned ways of being. This episode is both the last episode of On & Off The Mat, and the first of her new podcast Shadow.n.Soul Story Time (officially launching this Fall!) ------------ Episode Resources: Marco Polo Sharecasthttps://onmarcopolo.com/sharecast/6TtoOK1f1r5V
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