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Home > Omnia Fitness with Rick & Drogo > EP60: Intermittent Fasting
Podcast: Omnia Fitness with Rick & Drogo
Episode:

EP60: Intermittent Fasting
Category: Health
Duration: 01:12:59
Publish Date: 2019-08-19 11:00:00
Description:

The boys are back in town! We hope you’re hungry for another episode of the OFP, because ironically this one’s all about intermittent fasting. Rick and Drogo go through the different approaches, physiological benefits, and the do’s & don’ts of time-restricted eating. Bon appétit!
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