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Home > Omnia Fitness with Rick & Drogo > EP 47: Dr. Rachel Goldman
Podcast: Omnia Fitness with Rick & Drogo
Episode:

EP 47: Dr. Rachel Goldman
Category: Health
Duration: 01:06:50
Publish Date: 2019-05-13 11:00:00
Description:

With Mental Health Awareness Month in full swing, the Omnia Fitness Podcast welcomes Dr. Rachel Goldman, a clinical psychologist specializing in health and wellness, including health behavior change and stress management. Listen in as we talk about the difference between emotional eating and physiological hunger, some ways to battle overeating, and the importance of balance.  
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