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CW/TW: Eating disorders, disordered eating, substance abuse, trauma Today, Chelsea has a deep dive into nutrition, wellness, health, behavioral psychology, and the neuroscience involved in making healthy choices with Jiordana Saade, Owner + Founder of The Mind-Full Clinic! They cover: - Jiordanaâs history with bullying, addiction, and disordered eating
- How she started to understand the connection between the mind and body
- How her pregnancy changed her life for the better, and kickstarted her deep dive into how the mind affects the body
- Health myths
- Simple tricks and hacks you can apply to your life today
- + So much more!
Be sure to connect with Jiordana: Want to work with Chelsea and launch your own podcast? MIC DROP is open for enrollment, as well as 1:1 Podcast coaching! - MIC DROP ENROLLMENT: https://www.chelseariffe.com/micdropcourse
- 1:1 Podcast Coaching: https://www.chelseariffe.com/1-1-podcast-coaching
- Connect with Chelsea at: chelseariffe.com
- @chelseariffe + @nonexpertopinionpod
- www.inmynonexpertopinion.com
Write into hello@inmynonexpertopinion.com and info@chelseariffe.com with comments, support, feedback, or podcast love! |