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Home > Oh My Pod! with Chelsea Riffe > Ep. 138 - 5 Ways To Stop Caring What People Think of You
Podcast: Oh My Pod! with Chelsea Riffe
Episode:

Ep. 138 - 5 Ways To Stop Caring What People Think of You
Category: Business
Duration: 00:34:13
Publish Date: 2021-11-05 18:26:34
Description:

Chelsea shares 5 tips on how to not be scared of other people's opinions, including:


1 - take people’s opinions off a pedestal

2 - reframe their opinions and give them new meaning.

3 - baby steps!!!! nervous system regulation baby

4 - make a plan - it makes you more confident.

5 - find a community to share with and hold you high.


--> Want to dive deeper and learn more? Join the FREE masterclass "How To Create & Do What You Want Without Being Scared of What People Say"


--> 30 day trial of OPEN Mindfulness Studio here! Your ritual starts now.


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