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Home > Oh My Pod! with Chelsea Riffe > Ep. 88 - How To Deal with Negative + Spiraling Thoughts
Podcast: Oh My Pod! with Chelsea Riffe
Episode:

Ep. 88 - How To Deal with Negative + Spiraling Thoughts
Category: Business
Duration: 00:18:48
Publish Date: 2020-09-25 21:20:41
Description:

Today is a quickie - Chelsea shares her top 5 tips for dealing with negative or anxious thoughts!

 

DISCLAIMER: audio came from her free FB group - Reframe Your Mindset to Change Your Life - so it's not the most ideal!

Follow Chelsea: @chelseariffe + @nonexpertopinionpod, visit www.inmynonexpertopinion.com, or write into hello@inmynonexpertopinion.com
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