Search


	Podcast:		Off Script with Chris & Robbie
	Episode:		Why mindfulness is good for you
	Category:		Sports & Recreation
	Duration:		00:19:52
	Publish Date:		2018-10-15 13:08:26
	Description:		We live most of our lives fixated on the past or the future, but an ability to live in the present can have a lasting impact on your overall health - by their own admission it’s not something Chris and Robbie are particularly adept at! Thankfully Sonal has tracked down an expert to offer a beginner’s guide to mindfulness
	Total Play:		0

Some more Podcasts by Dubai Eye 103.8

100+ Episodes

Off Script E ..

800+ Episodes

Afternoons w .. 6