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	Podcast:		Life Kit
	Episode:		How to divest from diet culture
	Category:		Health
	Duration:		00:32:20
	Publish Date:		2022-01-04 05:03:14
	Description:		In 2021, nearly half of all New Year's resolutions in the U.S. were based on weight loss. Why do we set these goals for ourselves? Diet culture, the social expectations that value thinness and appearance above all else can impact how we view our bodies and treat others. The good news is, we can free ourselves from this mindset.
	Total Play:		0