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Home > Life Kit > This 22-Minute Workout Has Everything You Need
Podcast: Life Kit
Episode:

This 22-Minute Workout Has Everything You Need
Category: Health
Duration: 00:19:32
Publish Date: 2019-12-24 05:03:02
Description: If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Bader Ginsberg's personal trainer Bryant Johnson walks us through an interval session and explains why it's so effective.
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