Search


	Podcast:		Life Kit
	Episode:		When It Comes To Exercise, "All Movement Counts"
	Category:		Health
	Duration:		00:15:10
	Publish Date:		2020-03-05 05:03:17
	Description:		Feeling blocked with it comes to starting an exercise habit? You can actually get the health benefits of exercise with just 22 minutes of exercise a day — and you might be surprised what "counts" as exercise. Kiss your excuses goodbye!
	Total Play:		0