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Home > Ladies, We Need To Talk > BEST OF - Pelvic flaw in all of us
Podcast: Ladies, We Need To Talk
Episode:

BEST OF - Pelvic flaw in all of us
Category: Society & Culture
Duration: 00:29:18
Publish Date: 2023-10-16 15:00:00
Description: Do you wizz when you sneeze? Or avoid star jumps at the gym? One in four of us (!) have pelvic floor problems which can lead to incontinence and prolapse (eek).  But don’t stress! Yumi Stynes has kegel’d her way back to the Ladies archives and dug up some reassurance that you can definitely turn things around. Just be prepared to clench. 
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