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Home > Ladies Roadmap > #17: Self Mastery, Empowerment and Growth Through Core Value Alignment with Dr. Kate Dow
Podcast: Ladies Roadmap
Episode:

#17: Self Mastery, Empowerment and Growth Through Core Value Alignment with Dr. Kate Dow
Category: Arts
Duration: 00:32:20
Publish Date: 2018-05-11 09:00:00
Description: Do you find at times you are successful at changing an unwanted habit or dealing with anxiety only to realize you’ve slipped back into your old ways, commonly known as your comfort zone? Dr. Kate explains why our brain plays a factor in this and talks about what we need to do to change this natural, sometimes, annoying process. Do you tend to take things personally in business or in your relationships?
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