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	Podcast:		Kate Loving and The Collective Wisdom
	Episode:		The Emotional Eater's Repair Manual-Julie Simon w KateLoving
	Category:		Religion & Spirituality
	Duration:		01:04:00
	Publish Date:		2013-01-29 18:00:00
	Description:		We live in a diet-obsessed culture. We know this. Americans spend $65 billion a year on weight loss products and services. More than 100 million Americans are regular dieters, in spite of the fact that research demonstrates that 98 percent of all dieters regain their weight within five years and 95 percent within two years. Julie M. Simon, author of The Emotional Eater's Repair Manual: A Practical Mind-Body- Spirit Guide for Putting an End to Overeating, states that most overeaters are emotional eaters who eat for comfort, soothing distraction, and fulfillment rather than when they are physiologically hungry. This emotional eating represents a limited ability to care for our beautiful selves. Julie says, "Whether you want to lose a large amount of weight, shed those last few pounds, or just improve your health, my program offers you exactly what you need: information, examples, clinically proven techniques, guidance and encouragement. There is no time like the present to get started!" Join us as Julie and I discuss her program in detail.
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