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	Podcast:		Karma Sense Foodcast
	Episode:		Foodcast Episode 0008 - Karma Sense Eating
	Category:		Health
	Duration:		00:35:00
	Publish Date:		2016-09-29 16:30:00
	Description:		On September 20, 2016, I presented a Mindful Eating Workshop and Practice Demonstration at Dean's Natural Food Stores in Basking Ridge, NJ. In this episode of The Foodcast, I offer an excerpt from that presentation. The excerpt focuses on why diets don't work and how mindful eating can help you overcome their shortcoming. 00:00 Introduction 01:25 Karma Sense Eating 30:35 Wrap-Up Check out the show notes and learn about all thinks Karma Sense here. Watch the YouTube video here. For a copy of the slides and notes in PDF format, email me at daveyh@daveyhwellness.com
	Total Play:		0