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Home > Jewish Intuitive Eating Journeys > 303 - How to stop chasing the “perfect” formula
Podcast: Jewish Intuitive Eating Journeys
Episode:

303 - How to stop chasing the “perfect” formula
Category: Health
Duration: 00:04:29
Publish Date: 2025-08-24 14:06:00
Description:

Ever wish for the magic formula to fix your life in three easy steps? I joke about it with my clients, but the truth is, real change isn’t linear. In this episode, I share why our minds crave step-by-step solutions, how our bodies hold the real key to growth, and what my actual three-step plan looks like.

Tune in for a mix of humor, Torah wisdom, and practical insight.
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