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Home > Jewish Intuitive Eating Journeys > 298 - Opening to the Support of Hashem and the World Around You - somatic mindfulness practice 03 09 2025
Podcast: Jewish Intuitive Eating Journeys
Episode:

298 - Opening to the Support of Hashem and the World Around You - somatic mindfulness practice 03 09 2025
Category: Health
Duration: 00:09:41
Publish Date: 2025-03-26 20:52:00
Description:

In this guided practice, I help you tune into the many layers of support already holding you—physically, emotionally, and spiritually. I lead you to notice the simple, tangible supports in your life and gently open to the deeper, infinite support of Hashem. If fully trusting that support feels challenging, I guide you in meeting that resistance with kindness, allowing your body to soften into what feels safe. This is an invitation to feel held, grounded, and supported in a way that your whole self can receive.
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