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Home > Jewish Intuitive Eating Journeys > 296 - Embodying Your Strengths - somatic mindfulness practice 03 06 2025
Podcast: Jewish Intuitive Eating Journeys
Episode:

296 - Embodying Your Strengths - somatic mindfulness practice 03 06 2025
Category: Health
Duration: 00:09:41
Publish Date: 2025-03-06 19:28:00
Description:

Embodying Your Strengths

In this guided practice, I invite you to connect with your strengths—from within. As we settle into the body, we’ll gently reflect on a recent moment where you showed up in a way that makes you proud. Through breath, awareness, and presence, we’ll explore what it feels like to fully receive the recognition of your own strength, letting it settle into your body and being.
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