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A few weeks ago my husband and I sat down with Igor Mystelman to record a podcast. Igor and my husband are old friends, but he is also a former Divorce Attorney who has become a very popular couples’ counselor. We took this opportunity to discuss different perspectives on relationships and our role in creating positive connections. The podcast has a great casual and really fun feel. Between the jokes and the shmoozing we cover a gamut of interesting and diverse topics. Among the things we discussed are: - The work of some early pioneers of mind-body work like Dr. Sarno and Dr. Gabor Mate and how they played a role in our journeys to healing.
- How I discovered Focusing, what it is, and some of the steps of Focusing and how I use them.
- How Igor uses the Imago technique to work on relationships.
- Why top down modalities cannot be the only tools we use.
- Comparing notes about men and women in therapeutic work and what they each need in their healing journey.
- Safety cues between spouses and whether we are hearing the other person - the power of mirroring and true empathy (and me chirping like a parakeet).
- The intersection between working on yourself and working on relationships.
- The importance of fighting.
- How many clients’ dissatisfaction comes from confusing strategies with needs.
Enjoy this episode! About Igor: Igor Meystelman is a Family Law Attorney turned Relationship Coach whose goal is to change the world, one relationship at a time. He is also a host of Dating, Marriage, and Divorce Conversations - Podcast. More information is available on his website: www.relationshipreimagined.com. He can be reached at igor@relationshipreimagined.com. To learn more about Rena's work, download her free Tune In Journal at www.tuneinjournal.com. |