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In this guided exercise you are led to sense into what you felt after Shavuos and are feeling now in the days following, and how you can turn that around from the inside out. This segment is part of a longer series of classes offered through my membership program, the Tune In Circle. Read more about it here. *** Download my free “Tune In Journal” and accompanying guided meditation here. For more information about my 1:1 sessions and group programs, check out renareiser.com. Join Embodied Dance at renareiser.com/dance. |