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	Podcast:		Jewish Intuitive Eating Journeys
	Episode:		114 - Who's running the show?
	Category:		Health
	Duration:		00:12:11
	Publish Date:		2022-01-24 11:49:12
	Description:		Why is it so hard to make changes in our lives, whether with food, relationships, technology, or anything else? Listen to this week's episode where I discuss: - What the missing piece is in the work we do in our lives - Which part of us is imperturbable - Why it's so hard to do the work - The importance of doing the work every day - The distinction between compassion and agreeing with someone - What one question can redirect who is running the show -- Download my free “Tune In Journal” and accompanying guided meditation here. For more information about my 1:1 sessions and group programs, check out renareiser.com.
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