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Home > Jewish Intuitive Eating Journeys > 87 - Get what YOU need out of Purim, with these 3 things
Podcast: Jewish Intuitive Eating Journeys
Episode:

87 - Get what YOU need out of Purim, with these 3 things
Category: Health
Duration: 00:16:44
Publish Date: 2021-02-24 10:30:19
Description:

Purim.

It often becomes a frantic blur.

We get shlepped along in the chaos of Mishloach Manos, food, costumes…

Stretched to our limits, by internal pressure and external pressure. 

Often we don’t tune into what WE really want to get out of this special day. 

But this year Purim can be different.

This week’s episode is a mini-workshop to help you explore how YOU can get the most out of YOUR Purim this year.

In this episode, we’ll explore:

  • Why we go beyond the basic Mitzvos of the day when we don’t really want to
  • What are your core values and how does exploring them make your Purim different
  • How to notice when you’re in people-pleasing mode and how it’s affecting your Purim
  • What is the 80/20 rule and how can it help you get the most out of Purim

Download my free “Tune In Journal” and accompanying guided meditation here. 

For more information about my 1:1 coaching and group programs, check out renareiser.com.
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