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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: Chef Dan Churchill On Simple Tips For Healthy Eating
	Category:		Health
	Duration:		00:41:09
	Publish Date:		2023-01-18 10:00:03
	Description:		Looking to make some smarter nutrition choices in the new year? That's where Dan Churchill, performance-based chef located in New York City, comes in. This is Dan's third time back on Hurdle, and he's offering up some thoughts on how to eat healthier — and adopt all-around better-for-you nutrition habits. We talk what staples should be in your pantry, fridge, and freezer, as well as how to prep smart, what should really be on your plate, and our thoughts on Dry (or Damp) January. MENTIONED IN THIS EPISODE 12. Dan Churchill, Founder Charley St. SOCIAL @dan_churchill @emilyabbate @hurdlepodcast OFFERS InsideTracker \| Head to InsideTracker.com/Hurdle and use "HURDLE" to get 20% off LMNT \| Head to DrinkLMNT.com/Hurdle to get a free sample pack with purchase. BANDIT \| Head to BanditRunning.com/ and use code "HURDLE15" to get 15% off your purchase ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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