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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: Yasmine Cheyenne On How To Set Healthy Boundaries (& Keep Them)
	Category:		Health
	Duration:		00:52:22
	Publish Date:		2022-11-09 10:00:27
	Description:		I needed this conversation. My hope is that maybe you do, too. Today I'm chatting with Yasmine Cheyenne, a teacher and advocate for mental health and spiritual wellness as well as host of The Sugar Jar Podcast. We're connecting on all things boundaries: what are they, how to set them, how to not feel guilty about having them, and how to have productive conversations about them. SOCIAL @yasminecheyenne @hurdlepodcast @emilyabbate OFFERS FUTURE \| Head to www.tryfuture.com/hurdle to get your first month of training for only $19. Bonus! The first 30-days are risk free, and you can cancel at any time for a full refund. JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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