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	Podcast:		Hurdle
	Episode:		224. Rosie Acosta, Yoga & Meditation Teacher
	Category:		Health
	Duration:		01:01:14
	Publish Date:		2022-10-10 09:00:40
	Description:		Today I’m chatting with Rosie Acosta, an inspirational speaker, yoga and meditation teacher and host of the Radically Loved podcast. In today’s episode Rosie opens up about growing up in a tough los angeles neighborhood and getting in trouble with the law. She talks about finding meditation, and how she got past the hurdles many of us face with a brand new practice to make it work for her. With patience, Rosie says that the practice eventually helped her find a greater sense of self and happiness — plus a new career path. Rosie also shares about her new chapter creating content for Headspace in honor of Hispanic Heritage Month, a dream come true. SOCIAL @rosieacosta @emilyabbate @hurdlepodcast OFFERS AG1 from Athletic Greens \| Head to AthleticGreens.com/Hurdle to get 5 free travel packs and a year's supply of vitamin D! EIGHT SLEEP \| Go to EightSleep.com/Hurdle to save $150 on the Pod. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. INSIDETRACKER \| Go to InsideTracker.com/Hurdle to get 20% off JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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