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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: Some Final Thoughts
	Category:		Health
	Duration:		00:07:16
	Publish Date:		2022-09-30 09:01:00
	Description:		I surrender. Rambling thoughts going into this weekend's marathon, and a listener question on what my "strategy" will be. My biggest tools in my toolbox going into the weekend? Radical acceptance and my mental state. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE Essential Lessons From 3 Months Of Attending Regular Physical Therapy JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0