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	Podcast:		Hurdle
	Episode:		217. Rebeckah Price, Yoga & Meditation Teacher, Nike Trainer
	Category:		Health
	Duration:		00:50:47
	Publish Date:		2022-08-15 09:00:01
	Description:		For Rebeckah, yoga and meditation helped her get through some of the most difficult times in her life. After navigating both post-partum depression and a cancer diagnosis, the Toronto-based trainer looked at her practice in an entirely different way. For episode 217, she talks about how she used yoga to feel more at-home in her body, and offers up advice on how you can, too. Plus: Shifting negative self-talk, how she started working with Nike, and what she's looking forward to next. SOCIAL @kaisafit @emilyabbate @hurdlepodcast OFFERS InsideTracker \| Head to InsideTracker.com/Hurdle to get 20% off your next purchase JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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