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	Podcast:		Hurdle
	Episode:		216. Case Kenny, Mindfulness Expert & Podcast Host
	Category:		Health
	Duration:		01:00:31
	Publish Date:		2022-08-08 09:00:39
	Description:		Today on the show, we're welcoming Case Kenny! He’s a writer, host of the New Mindset, Who Dis? podcast, and a mindfulness expert. You may recognize him from his inspirational "post-it" notes and coffee cup sleeves seen reposted all over social media. I wanted to have him on the show because I love his no-B.S. take on all things mindfulness, it’s super relatable and empowering. Today, we talk about his journey to getting to this place, leaving a job as a senior sales director at a tech firm in 2021 to pursue hi passion project, with the goal to help others live happier, more fulfilling lives by changing their mindsets in all areas of life. From self worth and empowerment to dating and elationships, career advice — this episode is full of gems that had me nodding my head in agreement basically the entire time. SOCIAL @case.kenny @emilyabbate @hurdlepodcast OFFERS LMNT \| Head to DrinkLMNT.com/hurdle and get a free sample pack with purchase SIGN UP: NEW! Hurdle Membership - For all details, click here. JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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