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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: A Mindset Coach On How to Handle Hurdles With Grace (& Why They're Actually Good For You)
	Category:		Health
	Duration:		00:32:50
	Publish Date:		2022-08-03 09:00:25
	Description:		What if I was to tell you that #hurdlemoments actually are good for you? That's right, the unknown and challenging moments are the ones that actually make us better, which is what mindset expert and 2-time Olympian Courtney Thompson is on the show to talk about today. She offers up resiliency strategies, and answers a slew of advice when it comes to showing up to tough moments and coming out on the other side stronger (and better for it). SOCIAL @c_thomp3 @emilyabbate @hurdlepodcast SIGN UP: NEW! Hurdle Membership - For all details, click here. JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0