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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: Tayshia Adams On How to Make Time For Health & Wellness With A Busy Schedule
	Category:		Health
	Duration:		00:29:38
	Publish Date:		2022-06-22 09:00:26
	Description:		If there's anything that Tayshia Adams is familiar with, it's a hectic schedule. I'm catching up with the former Bachelorette today to chat about how she manages to find the time to prioritize her health and wellbeing. We talk about best-practice tips, from wardrobe to ~how~ you sweat, plus she sheds some light on what it was like for her to tackle her first marathon in 2021 as well as her excitement over her new ASICS campaign, Live Uplifted. MENTIONED IN THIS EPISODE Hurdler Nomination Form for the Weekly Hurdle Feature SOCIAL @tayshia @emilyabbate @hurdlepodcast OFFERS Goodr \| Head to Goodr.com/Hurdle and use "HURDLE15" for 15% off Open \| Head to WithOpen.com/Hurdle for 30 days free JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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