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Podcast: Hurdle
Episode:

#HURDLEMOMENT: What Is Intuitive Eating & Is It Good For You?

Category: Health
Duration: 00:33:04
Publish Date: 2022-05-18 09:01:00
Description:

For today's installment of #HURDLEMOMENT, I'm talking with Michelle Pillepich, MPH, RD, CPT about all things intuitive eating. What is it, what do you need to know about it, what are the potential pros and cons, is it "good" for you, and how can someone start this practice safely if they are interested. 

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