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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: An Expert On The Glymphatic System: What Is It & What Does It Do?
	Category:		Health
	Duration:		00:29:35
	Publish Date:		2022-05-11 09:00:34
	Description:		The glymphatic system is essential to your everyday function, but most people don't know what it is. Enter Louisa Nicola, a neuroscientist, high performance coach, and founder of the Neuro Athletics — an expert on all things brain. She works with some of the top athletes in the NFL and NBA, as well as some of the most high-performing women and men on Wall Street, and she's here to give us the 4-1-1. We're answering how the glymphatic system works, how we can activate it, and what we can do on the days where it ~seems~ as though things are off. SOCIAL @louisanicola_ @neuroathletics_ @emilyabbate @hurdlepodcast OFFERS WHOOP \| Use code "HURDLE15" at Whoop.com to get 15% off LMNT \| Go to DrinkLMNT.com/Hurdle to get a FREE LMNT sample pack for just $5 shipping JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0