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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: How to Manage Burnout & 'Break the Matrix'
	Category:		Health
	Duration:		00:47:13
	Publish Date:		2022-05-04 09:00:20
	Description:		Nick Dio has a job today that he only dreamed out when he was younger: Vice President of relationships for Gary Vee. As one could imagine, Nick's days can be hectic, featuring a never-ending list of action items and A LOT of meetings. An old friend of mine, Nick and I recently sat down to talk about his best-practice tips for navigating physical and emotional burnout. We talk about how to "Break the Matrix," his strategy for fighting the mundane and making life more exciting, and his recommendations for tackling that to-do list with a better attitude. SOCIAL @nickdio @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE Nick's Job Description OFFERS AG1 by Athletic Greens \| Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase. WHOOP \| Use code "HURDLE15" at Whoop.com to get a free WHOOP 4.0 at Whoop.com JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0