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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: An Expert On How to Handle Wellbeing Shaming At Work
	Category:		Health
	Duration:		00:34:07
	Publish Date:		2022-03-16 09:00:00
	Description:		Wellbeing shaming: What is it? Is it happening to you? How do you navigate it without making things awkward? For this week's episode, I'm bringing in Melissa Doman, organizational psychologist, former Clinical Mental Health Therapist, and mental health at work specialist. She's also the author of Yes, You Can Talk About Mental Health at Work...Here's Why (And How To Do It Really Well). We talk about how to make the most of an uncomfortable scenario, and how to stick up for your own personal boundaries during your 9-to-5. SOCIAL @thewanderingmel @emilyabbate @hurdlepodcast OFFERS Green Chef \| Go to Greenchef.com/hurdle130 and use code hurdle130 to get $130 off, plus free shipping Inside Tracker \| Go to InsideTracker.com/Hurdle to get up to 20% off your purchase. On-Demand Goal Setting Workshop JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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