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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: An Expert On How To Let Go Of Relationships
	Category:		Health
	Duration:		00:46:08
	Publish Date:		2022-02-02 10:00:00
	Description:		This is a really important conversation. It's a difficult conversation, too. Sometimes it's a friendship you've outgrown. Other times, it's a romantic relationship that just wasn't the thing. I'm calling in self-healing expert and mental health advocate Yasmine Cheyenne to give us the intel on how to navigate these tough moments with grace. We cover it all: How to know when to walk away, how to navigate the aftermath, the importance of grace and kindness, plus how to handle a situation where you may or may not run into each other. MENTIONED IN THIS EPISODE How to Set Boundaries (and keep them!) With a Self-Healing Expert SOCIAL @yasminecheyenne @hurdlepodcast @emilyabbate OFFERS AG1 by Athletic Greens \| Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase. JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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