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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel
	Category:		Health
	Duration:		00:10:52
	Publish Date:		2022-01-28 10:00:00
	Description:		Life feels heavy lately. I walked more than 5 miles this morning. And on that walk, this is what I thought about. TLDR: Feelings are important, and if you live your life trying to strategically not ~feel~ them — it will catch up to you. SOCIAL @emilyabbate @hurdlepodcast On-Demand Goal Setting Workshop JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0