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	Podcast:		Hurdle
	Episode:		TURNING THE PAGE: Alex Silver-Fagan On Presence
	Category:		Health
	Duration:		00:23:56
	Publish Date:		2022-01-06 10:00:00
	Description:		Welcome to episode 4 of the Turning the Page series! Today, I'm bringing back one of the most listened guests of 2021: Alex Silver Fagan. I — and so many of you — was inspired by Alex’s story and raw vulnerability with her journey of mental health and checking herself into a mental health facility. Her reflection on her last 365 is equally as inspiring and she couldn’t have picked a better word for her 2021: Presence. BONUS: She even lets us in on her word for the new year. SOCIAL @alexsilverfagan @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE 157. Alex Silver-Fagan, Trainer & Creator of Flow Into Strong OFFERS Inside Tracker \| Get $200 off the Ultimate Plan and 25% off the entire InsideTracker store at InsideTracker.com/hurdle JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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