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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: How Can I Help When Things Feel Hard?
	Category:		Health
	Duration:		00:09:24
	Publish Date:		2021-10-15 09:00:00
	Description:		It was a special opportunity, to stand at the 40K marker at last weekend's Chicago Marathon. Today, I'm talking about that special experience and the important lesson it reminded me of. SOCIAL @emilyabbate @hurdlepodcast SIGN UP: NEW! Hurdle Membership - For all details, click here. JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0